Fitness is a journey.

Welcome to Fit Culture, where we understand that the client journey is unique and personal. We recognize that everyone is at a different stage when it comes to their fitness goals and overall well-being.

RESET

6 WEEK MENS PROGRAM

Feeling off lately? As men, we can find that it happens earlier in life than we expect. The good news? It happens to the best of us.

Joel Capra, is a dedicated private coach specializing in fitness, mental health, and nutrition for men age forty and beyond. With his expertise, you don't have to face these issues alone. Joel understands the unique hurdles you might be facing and can guide you toward becoming the best version of yourself.

You deserve to feel capable and confident, regardless of age. Let Joel be your trusted coach in reclaiming your vitality. Together, we'll work towards restoring the man you know you can be. “Reset” begins September 9th and you don’t want to miss out.

This 6 week men’s program includes weekly strength training sessions, weekly meetings with dynamic speakers, mobility training, and nutrition counseling.

The cost for the program is $299. for non members and $100 for current members. Fill out the form below and we will reach out to you within 24 hours.

READY TO DISCOVER LIFE AGAIN?

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WE GET IT. SOMETIMES LIFE GETS IN THE WAY AND IT CAN BE CHALLENGING TO PRIORITIZE OUR OWN HEALTH AND FITNESS.

“We believe that fitness is not just a destination but a journey that requires dedication and commitment. If you find yourself feeling stagnant in your fitness journey, experiencing low mobility, and struggling with flexibility, know that you are not alone.”

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Our Services

Personal Training

Individual and small group sessions that are designed to work every major muscle group, plus cardio training.

Nutrition Counseling

Exercise is only one facet of a healthy lifestyle. I’ll help you make good choices when you eat so you can have more energy throughout the day.

Physical Health

Whether you’re suffering from chronic condition or just looking to achieve peak performance, we can point you to experts who can help.

Conditioning Sessions

Sometimes all you need is the instruction manual. Let us design a total fitness plan that will help you reach your goals.

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DON’T JUST TAKE OUR WORD FOR IT.

“They use top brands in terms of equipment, the trainers are good educators, kind, professional and motivating (this is priceless), something you don't find in any gym…”

— Jitensito Q.

Our Approach

Fit Culture is the missing piece you need to bridge the gap between where you are now and where you want to be. We are passionate about transforming lives through functional fitness and holistic well-being. Our approach is not solely focused on lifting heavier weights or achieving physical milestones. Instead, we believe in the power of gaining better mobility, increasing flexibility, building better nutritional habits, and enhancing mental health.

Our approach is simple. Our goal is for you to be strong and live well, longer.